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When:
July 3, 2017 @ 6:00 pm – 7:00 pm
2017-07-03T18:00:00-05:00
2017-07-03T19:00:00-05:00
Where:
Group Ex
Contact:
Alexa
A dynamic, faster-paced class that will tone your body while disciplining your mind. Power Yoga consists of an energetic series of Yoga postures done in sync with breath (Vinyasa-style), with an emphasis on moving fluidly from pose to pose. The result is an enhanced physical strength and stamina, improved flexibility and a calm yet focused mind. All levels welcome, with modifications offered for both new and advanced students.