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When:
March 17, 2014 @ 5:15 pm – 6:05 pm
2014-03-17T17:15:00-05:00
2014-03-17T18:05:00-05:00
Where:
Studio 1
Contact:
Beth
The perfect adaptation of the insanely popular at-home workout, the health club version of Insanity has been designed with the Group Ex participant in mind. Insanity exercises are cardio-based and intended to chisel you from head to toe, using your body weight as resistance. With Insanity-certified instructors, this class gives you a safe, challenging and results-driven experience in a 30 or 50 minute format. Modifications will be shown throughout the class in order to provide the ultimate workout, regardless of fitness level.