Start Your Health and Fitness Journey with Us
Start your personalized health, fitness, or weight loss journey with Pinnacle! Whether you are starting your journey to lose weight, or you are looking to motivate and challenge yourself with new workouts, we have something for every level. Whether you decide to swim, stretch, or stride, our wide variety of health and fitness options are sure to make your journey for weight loss or muscle weight gain diverse, motivational, and fun!
Dance, swim, meditate, and stretch with our Group Exercise
classes. Incorporate these group classes to mix up your normal day to day routine. Work new muscle groups and challenge yourself!
Push yourself with our personal trainers
. They work with you to develop the best routine for your weight loss and muscle weight gain goals all while helping you stay motivated throughout your health and fitness journey!
We have a large variety of cardio equipment to keep your heart and lungs healthy; treadmills, elliptical, cross trainers, Reebok Body Treks, stair steppers, exercise bikes, and more!
Our aquatic center
at our Fitchburg location is great for avid swimmers and for those who are searching for a lower impact workout option. Our salt water system pool is accredited by the Arthritis Foundation making this a great tool for those who suffer from achy joints and muscle disorders. The salt water system provides all of the great health and fitness benefits without any of the harsh chemicals.
Sherry Physical Therapy
Julie earned a BS in physical therapy and an MS in kinesiology (exercise physiology emphasis) from University of Wisconsin-Madison, and a doctorate in physical therapy from Massachusetts General Hospital Institute of Health Professions.
She has been practicing in the Madison her entire career, spending most of those 20+ years specializing in rehabilitation of spinal pain and dysfunction. Her special interests include myofascial pain, treating athletes with spinal pain, adolescents with scoliosis and the clinical use of electrical stimulation for pain control and neuromuscular re-education. She served as a faculty associate at UW Madison PT program for 9 years with prior research interests including physiologic effects of TENS. Julie is a Level 1&2 certified provider for trigger point dry needling, and is one of the most experienced in the state. She is a member of the Wisconsin Physical Therapy Association and the American Physical Therapy Association.
Go to Sherry Physical Therapy’s website
Relax! Relieve stress, tend to sore muscles, or treat injuries. See one of our certified massage therapists
to give your muscles the rest they deserve. Compliment your workouts with our massage services
to reach your full health and fitness potential. Schedule your massage appointment at the front desk or call 608-278-8118.
Can’t find a babysitter? Bring your kiddos to the club! Our Kids Kastle
is available to all members and can also be purchases on a daily or unlimited basis.
Forgot your shake? Refuel at our Smoothie Bar. Check out all of the great flavors we offer right at the front desk. Our Pro Shop carries a wide variety of fitness items in case you forgot your workout essentials. Purchases can be made at the front desk and billed directly to your account so you can work out without missing a beat. Utilize all Pinnacle has to offer to maintain your health and fitness motivation.
Contact us to learn more about Pinnacle Health + Fitness and what we have to offer you.
Fitchburg: 608-278-8118 | Capitol Square: 608-442-8118