Exercise classes are a great way to stay motivated and accountable, develop good workout habits, and have fun while getting fit. Plus, taking different types of classes is an excellent way to mix up your fitness routine, so that you don’t get bored and fall off the workout wagon.
Research shows that variety in your exercise regimen is essential to improving your health and reaching your fitness goals. We can help you liven up your routine with a huge variety of classes that range from a fiercely-challenging class like TRX, to a more calming format such as Yoga. Our instructors are trained to deliver the best in Group Exercise, so that you get an awesome workout experience each and every time you attend a class.
Whether your goal is to improve your cardiovascular health, sculpt and strengthen your body, increase your flexibility, or simply boost your endurance, Pinnacle’s got the class for you!
Move and groove your way to better health with tunes from the 80's to contemporary hits of today, including pop, latin, and a little bit of country. This cardio class is low in impact but high in fun! Movement patterns are easy to follow and taken from a variety of disciplines. YOU choose the level of intensity!
Intro classes in several different class formats are offered periodically between the months of October and May. Dates and times for Intro classes are posted throughout the clubs and also on the Announcements page of our website.
TRX Intro classes are highly recommended before attending regularly-scheduled classes. Intro classes are offered quarterly at the Fitchburg location or please contact our Group Exercise Director at firstname.lastname@example.org to schedule a session. TRX Intro classes at our Capitol Square location are offered by appointment only with a Personal Trainer.