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When:
October 4, 2017 @ 12:00 pm – 12:45 pm
2017-10-04T12:00:00-05:00
2017-10-04T12:45:00-05:00
Where:
Studio 1
Contact:
Deann
Build strength, balance and flexibility as you link breath with movement in this Vinyasa-inspired class. Students will move through a flowing sequence of Yoga postures while focusing on proper alignment and inner awareness of mind, body and spirit. The