20/20/20 – Fitchburg (Studio 1, Louisa)

Calendar
When:
October 2, 2019 @ 5:30 pm – 6:30 pm
2019-10-02T17:30:00-05:00
2019-10-02T18:30:00-05:00
Contact:
Louisa

20 minutes of cardio (performed on or around the Step), 20 minutes of core exercises (to build those 6-pack muscles) followed by 20 minutes of stretching. The perfect hybrid class!