Christine James

Christine James AED, CPR, ACE

As a Master Trainer at Pinnacle Health +Fitness, I pride myself in helping my clients feel successful while working towards fitness goals. For over thirteen years, I’ve been motivating individuals to reach their true fitness potential through education, a can-do-attitude, hard work, and lots of fun. My fitness mantra is simple “train your body and it will respond”, and my clients reap the benefits of that mantra everyday.At this Time I am not available to conduct orientation sessions.

Testimonials

Personal training with Christine has given me a new approach to working out, staying balanced and well. She is given me the support, confidence and encouragement to try new things. In trying new things or doing something a different way, has helped keep my workouts fun and more interesting. It has also provided me with the structure and accountability to show up, work hard, and at the end feel strong and empowered. Personal training sessions are geared towards each individual as the workouts are customized to ones unique needs and goals. I would most certainly recommend personal training sessions to keep ones workouts challenging and fresh.

-Katie

I use to think that having a personal trainer was a luxury, for me it’s become a necessity. Since training with Christine I have seen an overall increase in my energy, stamina and endurance. I’ve also learned how to exercise the right way. Working with a personal trainer has helped me to develop and sustain a healthy and fit lifestyle. Exercise is much more a part of my everyday routine than it ever was before.

I like the one on one attention that personal training provides. Christine knows how to push me beyond my comfort zone in a safe and effective manner. I push myself much further than I would if I were working out on my own or in a class because I have someone there to hold me accountable.

I will and have recommended personal training to others. It’s a customized program for your specific fitness level. Your personal trainer gets to know you and therefore knows how to motivate, challenge and support your fitness goals. At the end of a session you feel very good about what you’ve accomplished. Regardless of your age or your current fitness level, everyone can benefit from working with a personal trainer.

There are always areas for improvement, e.g. weight loss, muscle tone, injury prevention. Working with Christine helps me in all of these areas.