Whether you’re looking to shed those last few pounds, better manage a medical concern, or simply be healthier, remember this – health + fitness are about more than just exercise! You’ve got to eat right, too. But how can you eat healthier without feeling deprived?
Meet Hallie Ringhand
After Hallie obtained her Masters, she worked in her field providing therapy for individuals, couples and families. She hired and trained graduate students and ran one of the most accessed family counseling programs in WI. She uses her counseling education and experience in the customization of individual and corporate wellness plans. At the center of changing one’s health is understanding and consistently engaging in behavior modification. Hallie educates, supports and challenges her clients to understand and modify their health and lifestyle templates to achieve long term behavioral change and optimal health.
In addition to developing customized plans and lifestyle coaching, Hallie is a certified fitness professional with over 20 years of experience. She holds certifications from the American Council on Exercise, Body Training Systems and The Chek Institute in both fitness and nutrition. Her training, education and passion for helping others is what ignited her business, New U. Hallie has been married for over 20 years and is the proud mom of two amazing kids.
New U individual services
New U basic membership will be FREE and will include: COMING SOON!
- An organized recipe database based on your unique makeup. See newutoday.com for specifics.
- The ability to organize recipes with Ziplist. This time saving feature allows you to take any recipe from the New U database and drop it into a grocery list.
- Food guidelines that encourage a healthy whole foods diet.
- Articles and videos on health, food and fitness.
- Weekly email’s to support and encourage healthy living.
New U 6 week premium membership is $199 and includes:
- Everything the New U basic membership includes
- Accountability, education and support with Hallie via a food and lifestyle journal. Input your daily food intake and track your daily progress to a healthier New U! A study of over 1700 people published in the August 2008 issue of the American Journal of Preventive Medicine found keeping a food diary can double a person’s weight loss! Hallie believes if you address food and lifestyle from a health perspective, a healthy weight will be achieved. This membership is about overall optimal health, not just weight loss. Whatever your goals are, Hallie will help you achieve them. There are no limits to create who you want to be.
- A customized phone or skype pre and post assessment.
Add on services to enhance your premium membership available for an additional fee upon request
- In person pre and post assessment with body composition analysis
- Weekly skype or phone call for additional support and accountability
For New U group and corporate services information and/or to become a FREE basic member now please visit www.newutoday.com.