When choosing a protein powder the choice can be quite difficult. You see the list of ingredients and get overwhelmed. Reviews.com did the work for you. They did a comprehensive study of over 675 products and 111 different brands while getting the advice of dietitians and fitness experts. They considered the concerns of artificial sweeteners, illegal substances and food colorings.
And the winners are: Click here and find out.
From Review.com:
The sports nutrition industry has a history littered with lawsuits, misleading product labels, and hyperbolized products, especially when it comes to protein powder – which is a multi-billion dollar industry. Outrageous branding campaigns have been convincing people they need extra protein to build muscle since the ‘70s, and that perception is still going strong. Sales are up, spiked proteins are rampant, and the war for the best-tasting whey isolate continues.
We spent 180 hours researching the industry to discover what the frenzy was all about. During that time we built a list of 697 different flavors of protein powder, consulted with nationally renowned fitness and health experts, and investigated the nutritional pros and cons of 191 artificial sweeteners, food colorings, and illegal substances. Continue Reading
Artificial ingredients are useless and can lower your overall health
The general consensus among online fitness and nutrition communities is that the artificial sweeteners and colorings used in protein powders are bad for you. We took our research a step further and asked over 4,000 registered dietitians for their opinions on the matter. Their response was unanimous (and much stronger): If possible, artificial sugars and colorings should be completely avoided. Not only are they unnecessary; they’re potentially dangerous. Continue Reading