Vanessa Knauf

Hi my name is Vanessa. I’ve always had a passion for fitness and competed in sports throughout high school and college. I’m interested in helping you develop a personalized program based on your goals. I love using fun, motivating exercises that break through training plateaus and get you to that next level of fitness. Whether you are just starting a routine or looking for sports specific training, I can definitely help you. If you’re looking to become the best version of yourself, sign up for an appointment today!- I have certifications in:

  • American Council on Exerercise Personal Trainer
  • Functional Training Specialist
  • Indoor Cycling
  • Licensed BodyPump Instructor
  • Certified TRX Suspension Training Instructor
  • Behavior Change Specialist

I have several years of experience, coaching and training, let’s do it together? Contact me today!

Would you like to train virtually?  I can face-time you and together we can train while you’re at home or where-ever you are.