My name is Lisa Oglesby. I’ve been a fitness enthusiast for 30 years. Through strength training, running, biking, aerobics, pilates and yoga, I’ve developed tools and methods I use to keep myself moving more efficiently and pain free, especially as I age. With the ability to become more aware of movement, I believe you can achieve the goals you desire, by listening to your body while you workout. Let me coach you in the pool or on land to become a better version of who you want to become.
I am certified and experienced in the following:
- Yoga
- Pilates
- Aerobics – Land and Water
- Strength
- ACE Personal Trainer