Jamal Adams

Specialties: Strength Training, HIIT

Jamal has always had a passion for fitness and has enjoyed activities such as basketball, running, and weightlifting.

Jamal’s commitment to fitness became an integral part of his life style due to the physical and mental health benefits a healthier body provides. As a trainer and also a psychotherapist, he understands the importance of taking a client centered approach, meeting client’s where they are at on their fitness journey, supporting them through challenges and hurdles, and building on their strengths to achieve their fitness goals and sustain a healthier lifestyle.

Jamal has helped many achieve their goals of weight loss, muscle growth and development, and a more confident sense of self.