Adam Heath

Specialties: Strength Training, HIIT

Adam has been involved in athletics since he was able to walk. He learned the importance of being active early on growing up in a sports family that liked to frequently spend time outdoors and live a healthy lifestyle. Throughout his athletic career he learned the importance of leadership, hard work, and discipline and looks forward to passing those lessons on to his clients.

Adam takes pride in helping people smash their goals and to achieve a healthy and happy lifestyle. His training career began by running an off-season baseball program at his high school. Eventually this led him to work with friends and family before pursuing a formal career in training.