Snow Sport: “Ideal cross-training”

 

No one wants to think about the winter months, the snow, the cold while we’re still in September. But if you’re a winter sports person and you want to have a great season, the time to start training is now. That’s why we developed Snow Sport. Here’s what Rich Schifreen has to say about the class: *“The snow sports class has been an ideal cross-training opportunity for me to build balance and core and limb strength to complement my bicycle training and help transition into downhill and cross country skiing for the winter. It’s also played a major role in helping me rehab from surgery to repair a ruptured quadriceps tendon in my left knee and a total reverse shoulder replacement. Christine worked with my physical therapist to help me return to the snow sports class safely and with a plan for a slow but progressive build to my limits.” *

Snow Sport is already the most popular class at Pinnacle. But we want to make it grow this year! Here’s our special this fall: Bring a friend and get a free smoothie on the first day of class. If you’re looking forward to the winter athletic season, your preparation starts with Snow Sport!

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