This is the last call for outdoor boot camps this summer. The newest member of our team, Sally Wolff, will help you end the summer well and launch you into the fall. This boot camp has the opportunity to get you into the best shape of your life! From the boot camp instructor herself:
“Boot Camp is designed to be a fun, high intensity class that combines cardiac endurance, strength, balance, and flexibility training. The exercises focus on total body movements and core strengthening. Exercises can always be modified to protect an area of the body, or to increase the intensity of the workout.” – Sally
One of Sally’s satisfied participants, Lori, has this to about boot camp:
“I just wanted to send a note to let you know how much I am enjoying and benefitting from the boot camp you do! I have never participated in a boot camp before, so I was a little intimidated at the idea. But I wanted to challenge myself, I give it a try, and I am loving it! I look forward to Mondays and Wednesdays after work, even though it has been very hot! It’s a great workout! Your encouragement and tips for proper form are so helpful. I am signing up for the next four weeks! – Lori
Member price for this last 4-week session (two classes per week) is just $80. You can sign up on the boot camp page and end the summer on a great note.