Yoga Flow – Capitol Square (Group Ex Studio, Deann)

When:
April 3, 2020 @ 12:30 pm – 1:15 pm
2020-04-03T12:30:00-05:00
2020-04-03T13:15:00-05:00
Where:
Group Ex
Contact:
Deann

Build strength, balance and flexibility as you link breath with movement in this Vinyasa-inspired class. Students will move through a flowing sequence of Yoga postures while focusing on proper alignment and inner awareness of mind, body and spirit. The

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