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When:
July 19, 2019 @ 12:30 pm – 1:15 pm
2019-07-19T12:30:00-05:00
2019-07-19T13:15:00-05:00
Where:
Group Ex
Contact:
Deann
Build strength, balance and flexibility as you link breath with movement in this Vinyasa-inspired class. Students will move through a flowing sequence of Yoga postures while focusing on proper alignment and inner awareness of mind, body and spirit. The