Ultimate Intervals – Fitchburg (Studio 1, Hallie / Mel)

Calendar
When:
September 21, 2020 @ 8:30 am – 9:30 am
2020-09-21T08:30:00-05:00
2020-09-21T09:30:00-05:00
Contact:
Hallie / Mel
Fitchburg Group Exercise

Enjoy the benefits of interval-based training at a pace that works for you!  Ultimate Intervals is a fat-burning, muscle-enhancing, total-body workout that incorporates Tabata-style cardio intervals in addition to resistance training and core conditioning.  YOU choose the intensity – low, moderate or high – as modifications are always offered in order to guarantee everyone achieves success.