TRX Circuit – Capitol Square (Group Ex Studio, Mel)

Calendar
When:
October 1, 2019 @ 11:30 am – 12:15 pm
2019-10-01T11:30:00-05:00
2019-10-01T12:15:00-05:00
Cost:
Free
Contact:
Mel
Capitol Group Ex

Struggling with the workout “blahs”? Need a new challenge or a more varied workout routine? Look no further than our TRX Playground class! This 45 minute workout will keep you on the move from station to station with modalities such as TRX, Bosu, Kettlebells, Medicine Balls and more. Time will go fast, since class feels more like PLAY than work!