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When:
November 12, 2019 @ 5:30 pm – 6:20 pm
2019-11-12T17:30:00-06:00
2019-11-12T18:20:00-06:00
Cost:
Free
Contact:
Kari/Lynn/Tammy
Get an invigorating workout in our lap pool while wearing a flotation belt. This high energy, non-impact workout will challenge your cardiovascular system and increase your muscular strength and endurance. This is a core workout from start to finish. Challenging Intervals to get you fit.