Aqua Intervals (Lap Pool)

When:
October 25, 2016 @ 5:30 pm – 6:20 pm
2016-10-25T17:30:00-05:00
2016-10-25T18:20:00-05:00
Cost:
Free
Contact:
Kari/Lynn/Tammy

Get an invigorating workout in our lap pool while wearing a flotation belt. This high energy, non-impact workout will challenge your cardiovascular system and increase your muscular strength and endurance. This is a core workout from start to finish. Challenging Intervals to get you fit.