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When:
December 14, 2018 @ 10:15 am – 11:15 am
2018-12-14T10:15:00-06:00
2018-12-14T11:15:00-06:00
Where:
Studio 1
Contact:
Lisa S.
Find inner balance and cultivate mindful awareness in this soft, relaxing, more nurturing practice. Gentle Yoga allows time for more detailed instruction and is less physically challenging than our Vinyasa-inspired classes. Emphasis is on self-awareness