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When:
February 12, 2019 @ 6:15 am – 7:00 am
2019-02-12T06:15:00-06:00
2019-02-12T07:00:00-06:00
Where:
Group Ex
Contact:
Jamie / Sarah W.
BodyCombat is a non-contact, MMA (Mixed Martial Arts) inspired cardio-kickboxing program where your “Inner Warrior” is totally unleashed! The class format draws from disciplines such as Karate, Boxing, Tae Kwondo, Muay Thai and Tai Chi, among others. This empowering workout will allow you to kick, punch and kata your way through calories right to superior cardio fitness!