High Performance Spinning 2019

High Performance Spinning (HPS) is 90 minutes of cycling designed for all level of cyclists. This is a progressive training class that will prepare you for the upcoming season with technique training, interval training, and strong aerobic training. You can train on your own bicycle with one of our 20 Fluid trainers or bring in your own pedals and use one of our Keiser power trainers.


We’re excited to have you join our spin class and before you know it, you’ll be wishing it was every day! So let’s put our pedals to the metal and get to spinning!

Session #1 January 8th-February 14th 2018 (6 Weeks)
Session #2 February 19th-March 28th 2018 (6 Weeks)

Location:Studio #2 Fitchburg
Days of Class:Tuesday , Thursday
Class Time:9:45-11:15 AM
Class Length:90 minutes
Bicycle Storage:One session $20.00 Both Sessions $40.00
Member Price:$135.00 One Session $250 Two Sessions
Non-Member:$171.00 One Session $305 Two Sessions

Members: add this to your account


HPS Sessions and Bike Storage and Prices


Session #1 January 7th-February 13th 2018 (6 Weeks)
Session #2 February 18th-March 27th 2018 (6 Weeks)

Location:Studio #2 Fitchburg
Days of Class: Monday and Wednesday
Class Time:7:15 PM- 8:45 PM
Class Length:90 minutes
Bicycle Storage:One session $20.00 Both Sessions $40.00
Member Price:$135.00 One Session $250 Two Sessions
Non-Member:$171.00 One Session $305 Two Sessions

Members: add this to your account


HPS Sessions and Bike Storage and Prices



Complete you winter training by also signing up for HPS Winter Cyclist Strength Training. The cycling specific strength program made specificity for cyclist