Class Schedule

7:00 am $Triathlon Training – Level 2
$Triathlon Training – Level 2
Feb 14 @ 7:00 am – 8:00 am
Triathlon Training is a fee based program.  There were sessions for Level 1 and Level 2 athletes.
7:00 am Open Swim – 1 Lane
Open Swim – 1 Lane
Feb 14 @ 7:00 am – 8:00 am
Lanes Open For Lap Swimming and Water Running. Lanes may be reserved at any time for Personal Training & Private Lessons
7:00 am Open Swim 1 Lane
Open Swim 1 Lane
Feb 14 @ 7:00 am – 8:00 am
8:00 am Open Swim 4 Lanes
Open Swim 4 Lanes
Feb 14 @ 8:00 am – 10:00 am
8:30 am BodyStep Express – Fitchburg (St...
BodyStep Express – Fitchburg (St...
Feb 14 @ 8:30 am – 9:15 am
BodyStep is like no other step class! This format retains the essence of a great Step workout while adding fun and athletic movements to the mix. With sing-a-long music, lots of spunk and effective interval[...]
9:15 am Power Yoga – Fitchburg (Studio 1...
Power Yoga – Fitchburg (Studio 1...
Feb 14 @ 9:15 am – 10:00 am
A dynamic, faster-paced class that will tone your body while disciplining your mind. Power Yoga consists of an energetic series of Yoga postures done in sync with breath (Vinyasa-style), with an emphasis on moving fluidly[...]
10:00 am $Triathlon Training – Level 1
$Triathlon Training – Level 1
Feb 14 @ 10:00 am – 11:00 am
Triathlon Training is a fee based program.  There were sessions for Level 1 and Level 2 athletes.
10:00 am Cycling – Fitchburg (Cycle Studi...
Cycling – Fitchburg (Cycle Studi...
Feb 14 @ 10:00 am – 11:00 am
Experience the ride of your life! Cycling is a fun, athletic workout that closely mimics a true biking experience
10:00 am Open Swim 0 Lanes
Open Swim 0 Lanes
Feb 14 @ 10:00 am – 11:00 am
10:15 am BodyCombat Express – Fitchburg (...
BodyCombat Express – Fitchburg (...
Feb 14 @ 10:15 am – 11:00 am
BodyCombat is a non-contact, martial arts-inspired cardio-kickboxing program where your “Inner Warrior” is totally unleashed! The class format draws from disciplines such as Karate, Boxing, TaeKwonDo, Muay Thai and Tai Chi. This empowering workout will

Why Join Us

We are a health and fitness club that’s all about you! Come see the difference:

Limited Membership

Unlike most gyms, Pinnacle Health and Fitness limits its number of active members. You’ll have ample workout space in a comfortable environment with easier access to things like equipment, group exercise classes, and locker rooms.

Flexible Membership Options

We earn trust by providing flexible plans that fit your life. Choose from memberships as short as one month and as long as 24 months, including options for quick exits, no questions asked. Click here to learn more.

Convenient Locations

Join us at one of our two convenient locations in Fitchburg or at our downtown Madison location on Capitol Square. We also offer membership add-ons that allow you access to two other great local fitness clubs, Harbor Athletic Club in Middleton, and Prairie Athletic Club in Sun Prairie.

Clean, Well-Maintained Facility

Our full-time maintenance crews keep our fitness centers sparkling and in top working condition around the clock. Compare our facilities to any other: You’ll see the difference!

Personalized Service

All new members receive a free functional movement screening + a one hour personal training session designed around your strength + weaknesses.

Salt Water System Pools

Our salt water system pools are gentler on your skin, hair, eyes, and bathing suits than traditional chlorine pools are. They also result in better air quality.

Fun + Motivating Instructors

We staff the best and brightest group exercise instructors in Dane County, charismatic and talented fitness gurus who can make a real difference in your life. Our team brings diverse teaching experiences, a love of exercise, and a desire to help others.

Exercise Variety

We keep your exercise fun and exciting, not boring or routine. Enjoy a large variety of workout options that include group exercise classes, swimming, functional fitness, strength training, free weights, triathlon training, cycling, and more.

Exceptional Child Care

 No need to rush your workout or squeeze it into odd hours. With your membership, you’ll have access to childcare in the Kids’ Kastle, a place here kids can safely climb, slide, wiggle, giggle, have fun, and blissfully lose track of your time away from them.

Click here to contact us by email or call (608) 278-8118 (Fitchburg), (608) 442-8118 (Cap. Square) to talk to a membership coordinator right now!