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It has been said “give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” During your orientation to the club we will teach you the proper way to use the fitness equipment and begin your fitness journey to get the most out of your workouts for a lifetime. Your health assessment and four equipment orientation sessions, included in your membership, will get you started on the right path to a healthier you.
Personal Training
If it is individualized training you are looking for, we can deliver exactly what you want through our Personal Training Programs. Shop online for a trainer with the personality you want. E-mail interview your trainer and ask those tough questions from the comfort of your own home. This will ensure you get the personal trainer that understands your needs and fits your personality. Then, set up a no cost consultation to discuss your goals and get you started on your personal training journey.
Sports Specific Training
Individual and small group specific training for your team or individual sport is just a small sample of the sport specific programs offered at Pinnacle Health and Fitness.
* Snow Sport Ski Conditioning Training
* Kettle Bell Strength and Cardio Conditioning
* Spring Golf Flexibility and Strength Conditioning
* Spring Break Work Out
* High Performance Spinning (HPS)
Meet Our Personal Trainers
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, ACE |
- Functional Training
- Spinning
- Softball
- Circuit Training
- Running
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- Core Development
- Cycling
- Speed & Agility
- Weight Loss & Tone
- Basketball |
- Running
- Strength Training
-Ankle Knee & Hip
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR, SCW |
- General Fitness
- Core Development
- Pilates & Yoga
- Functional Training
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- Senior Fitness
- Guided Relaxation
- Strength Training
- Weight Loss & Tone
- Flexibility Training |
-Circuit Training
- Martial Arts
- Personal Saftey training
- Agility & Balance
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, CSCS |
- Functional Training
- Spinning
- Softball
- Circuit Training
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- Core Development
- Cycling
- Speed & Agility
- Weight Loss & Tone
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- Winter Sports
- Running
- Swimming
- Strength Training |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR |
- Core Development
- Spinning
- Functional Training
- Triathalon Training
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- Running
- Boot Camps
- Strength Training
- Weight Loss & Tone
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- Circuit Training
- Cycling Training
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, ACE |
- Functional Training
- Spinning
- Softball
- Circuit Training
- Volleyball
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- Core Development
- Cycling
- Speed & Agility
- Weight Loss & Tone
- Basketball
- Ankle Knee and Hip |
- Winter Sports
- Running
- Swimming
- Strength Training
- Bodybuilding (M&F)
- Aquatics |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR |
- Aerobics
- Core Development
- Spinning
- Functional Training
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- Running
- Boot Camps
- Strength Training
- Weight Loss & Tone
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- Circuit Training |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, NSCA |
- Strength Training
- Body Building (M&F)
- Football
- Youth Sports
- Youth Development
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- Functional Training
- Speed & Agility
- Golf
- Circuit Training
- Ankle, Knee, Hip
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- Core Development
- Powerlifting
- Hockey
- Weight Loss & Tone
- Back, & Shoulders
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR |
- Aerobics
- Core Development
- Spinning
- Functional Training
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- Running
- Boot Camps
- Strength Training
- Weight Loss & Tone
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-Circuit Training
-Sports Specific
-Speed & Agility
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, ACE AEA |
- Arthritis Training
- Senior Fitness
- Balance
- Movement Disorders
- Fibromyalgia
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- Core Development
- Post Surgery
- Weight Loss & Tone
- Ankle Knee and Hip |
- Functional Movement
- Relaxation
- Water Walking
- Strength Training
- Aquatics |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, ACE, AEA |
- Functional Training
- Senior Fitness
- Strength Training
- Core Development
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- Fibromyalgia
- Arthritis Certified
- Weight Loss & Tone
- Ankle Knee and Hip |
- Balance Training
- Water Walking
- Aquatics |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, ACE AEA |
- Aqua Boot Camp
- Water Running
- Weight Loss
- Core Development
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- Sports Specific
- Pre Surgery Strength
- Arthritis
- Recovery strength
- Interval Work
- Ankle Knee and Hip |
- Winter Sports
- Running
- Balance
- Strength Training
- Senior Fitness
- Aquatics |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, AEA |
- Functional Training
- Strength Training
- Sport Specific
- Speed & Agility
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- Core Development
- Speed & Agility
- Weight Loss & Tone
- Teen Fitness
- Ankle Knee and Hip |
- General Fitness
- Running
- Swimming
- Aquatics |
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