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It has been said “give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” During your orientation to the club we will teach you the proper way to use the fitness equipment and begin your fitness journey to get the most out of your workouts for a lifetime. Your health assessment and four equipment orientation sessions, included in your membership, will get you started on the right path to a healthier you.
Personal Training
If it is individualized training you are looking for, we can deliver exactly what you want through our Personal Training Programs. Shop online for a trainer with the personality you want. E-mail interview your trainer and ask those tough questions from the comfort of your own home. This will ensure you get the personal trainer that understands your needs and fits your personality. Then, set up a no cost consultation to discuss your goals and get you started on your personal training journey.
Sports Specific Training
Individual and small group specific training for your team or individual sport is just a small sample of the sport specific programs offered at Pinnacle Health and Fitness.
* Fireman's training
* Football training
* Ski conditioning training
* Golf training
* Core strength training
* Functional movement screening and corrective training
* Swimsuit Sweat
* High Performance Spinning (HPS)
Meet Our Personal Trainers
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR
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- Body Building (M&F)
- Running
- Swimming
- Core Development
- Spinning
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- Cycling
- Soccer
- Winter Sports
- Functional Training
- Weight Loss & Tone
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- Martial Arts
- Speed & Agility
- Circuit Training
- Senior Fitness
- Yoga/Pilates
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, CSCS |
- Functional Training
- Spinning
- Softball
- Circuit Training
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- Core Development
- Cycling
- Speed & Agility
- Weight Loss & Tone
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- Winter Sports
- Running
- Swimming
- Strength Training |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, ACE |
- Functional Training
- Spinning
- Softball
- Circuit Training
- Volleyball
- Aquatics
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- Core Development
- Cycling
- Speed & Agility
- Weight Loss & Tone
- Basketball
- Ankle Knee and Hip |
- Winter Sports
- Running
- Swimming
- Strength Training
- Bodybuilding (M&F) |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, NSCA |
- Strength Training
- Body Building (M&F)
- Football
- Youth Sports
- Youth Development
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- Functional Training
- Speed & Agility
- Golf
- Circuit Training
- Ankle, Knee, Hip
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- Core Development
- Powerlifting
- Hockey
- Weight Loss & Tone
- Back, & Shoulders
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
AED, CPR, CSCS |
- Functional Training
- Spinning
- Softball
- Circuit Training
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- Core Development
- Cycling
- Speed & Agility
- Weight Loss & Tone
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- Winter Sports
- Running
- Swimming
- Strength Training |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR |
- Body Building (M&F)
- Core Development
- Football
- Functional Training
- Circuit Training
|
- Golf
- Youth Development
- Martial Arts
- Strength Training
- Weight Loss & Tone
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- Speed & Agility
- Boxing
- Wrestling
- Powerlifting
- NFL Combine Training |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR |
- Aerobics
- Core Development
- Spinning
- Functional Training
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- Running
- Boot Camps
- Strength Training
- Weight Loss & Tone
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-Circuit Training
-Sports Specific
-Speed & Agility
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR |
- Aerobics
- Core Development
- Spinning
- Functional Training
|
- Running
- Boot Camps
- Strength Training
- Weight Loss & Tone
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- Circuit Training |
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR, SCW |
- General Fitness
- Core Development
- Pilates & Yoga
- Functional Training
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- Senior Fitness
- Guided Relaxation
- Strength Training
- Weight Loss & Tone
- Flexibility Training |
-Circuit Training
- Martial Arts
- Personal Saftey training
- Agility & Balance
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Fitchburg
5973 Executive Drive
Fitchburg, WI 53719
608-278-8118
ACE, AED, CPR |
- Core Development
- Spinning
- Functional Training
- Triathalon Training
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- Running
- Boot Camps
- Strength Training
- Weight Loss & Tone
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- Circuit Training
- Cycling Training
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