It has been said “give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” During your orientation to the club we will teach you the proper way to use the fitness equipment and begin your fitness journey to get the most out of your workouts for a lifetime. Your health assesment and four equipment orientation sessions, included in your membership, will get you started on the right path to a healthier you.
Personal Trainers
Our trainers will partner with you one on one to launch and sustain a safe and fun-filled exercise program to help you break out of a fitness rut, make a life change through fitness, reach that fitness goal you have continually thought about, re-energize your workouts with new ideas, or overcome that stubborn plateau. All this with faster results.
Shop online for a personal trainer with the personality you want. Interview your trainer via email and ask those tough questions from the comfort of your own home. Or, set up a risk free consultation today to personally meet with the personal trainer you select. This will ensure you get the personal trainer that understands your needs and fits your personality.
Whatever your goals or fitness level, you can benefit from the motivation and expertise that only a national certified professional can provide. Along the way you will be challenged in order to build your confidence, acquire lifelong learning, and ultimately positively influence your life that extends beyond the mirror. We will provide you the tools to get results quickly by worker smarter, not harder. Stop procrastinating and be good to yourself…you deserve it!
Meet Our Personal Trainer
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Madison
44 E. Mifflin
Madison, WI 53703
608-442-8118
ACE, AED, CPR |
- Circuit Training
- Strength Training
- Ankle, Knee, Hip
- Functional Training
- Speed & Agility
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- Running
- Core Development
- Back, Shoulders, Neck
- Powerlifting
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- Weight Loss & Tone
- Aerobics
- Boot Camps
- Senior Fitness |
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Madison
44 E. Mifflin
Madison, WI 53703
608-442-8118
ACE, AED, CPR |
- Circuit Training
- Strength Training
- Interval Training
- Functional Training
- Speed & Agility
|
- Running
- Core Development
- Back, Shoulders, Neck
- Motivational Coaching
|
- Weight Loss & Tone
- Core Stablization
- Boot Camps
- Aging Populations |
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