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When:
June 6, 2016 @ 6:00 pm – 6:45 pm
2016-06-06T18:00:00-05:00
2016-06-06T18:45:00-05:00
Where:
Studio 1
Contact:
Beth
No choreography here – just a full-body workout using dumbbells, tubing, Physio-Balls, body resistance and more. This non-cardio class will not only build muscle strength and endurance, but also target problem-areas and give your body definition.